VENUSfrequency yogic edition MAY 10 2019 | YOGA ANATOMY

…grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

Reinhold Niebuhr

In serenity, and as always in full awe of the macro and microscopic, spiritual and highly scientific worlds, its me annemarie, your yogic tour director of todays illuminating journey through all that is already present…

VENUSfrequency,

living and sharing

apop|culture way of the YOGA, Meditation & ENERGYworkerlifestyle,

… in support of a more mindful and healthier world

Reading out of the beautiful book

YOGA ANATOMY by Leslie Kaminoff & Amy Matthews today and closing things out with a beginners meditation on the SEVEN CHAKRA SYSTEM…

If there is breath and mind, then there can be YOGA,

And if there is sound waves and rhythm, there can be music….

Todays carfully curated world contemporary tunes by these oh so TRUE AND EMBODIEd SELFS …

(see below)

Like VENUSfrequency on FACEbook, follow on instagram, relisten to any previous shows, via links posted on the VENUSfrequency facebook page. Topics spanning a world of gratefulness, devotion, and wonder.

And without any further ado… from one of my  GO TO BOOKs for the STUDY OF HUMAN ANATOMY and the VAST SCIENCE OF YOGA,

Today reading from Leslie Kaminoff & AMY Matthews beautiful book simply titled YOGA ANATOMY…