VENUSfrequency YOGA edition 25 NOV 2022 | Sutra 2.47 | effortless effort

Let go of struggle. Soar effortlessly into your potential.
SUTRE 2.47 is all about relaxing into where you are and keeping your attention on where you want to go.

Iyengar defines this sutra as, “Perfection in an asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.”

From a spiritual perspective, where we want to go is towards connecting with the infinite universal energy, by whatever name you’d like to call it, whether it is inside, beyond our bodies, or both. Technically the sutra refers to asana as a posture for meditation. We can extrapolate out the principle and apply it to our complete asana practice and to our life in general to move easily into our full potential is the attitude of this episode,

And an introduction to the immerse yourself,

surrender and let go musical journey creators Mitch kohn and Netanel Goldberg who I will be so fortunate to welcome as my guests here 2 shows from now.

And are also contributing to this carefully curated playlist of world contemporary tunes, which is creating a safe space for

immersion in the ocean of your being.
For Devotion – to the truth of the moment.
To let go – of everything you no longer need for your path.
A Welcome – to your wonderful being that you are.

Gratitude to …..