VENUSfrequency YOGA edition 19 MAY 2023 | Sutra 3.11 | Sun Salutations | Gabrielle Roth

Yoga Sutra Study 3.11

As the habit of reaching toward ALL and EVERYTHING is replaced by that of reaching toward One, the mind bows fully to union.

This sutra continues the story of the previous two:

3.9-When silence knocks on the mind’s door, deep habits of standing broken in two are subdued. In moments of silence, we learn to bow fully to silence;

3.10- When we bow fully to silence, we are borne forth on deep habits of silence.

Patanjali tells us that brief tastes of mental clarity build a thirst for even more clear-seeing, until we give our minds over to silence. Having done this, we are borne forth towards union, and having tasted That, our thirst impels us on to the point where closely held but mistaken self-identities are released. It is a story of natural progression; taking the first steps, we follow a new path that begins to seem strangely familiar. Though at first we may feel that we are leaving behind all that we recognize as normal life, we in fact travel towards our most real selves.

Sutra 3.11. takes center stage on this episode’s journey… guided by

Chat Hallyburton, of centeringyoga.blogspot.com, Rube Vasquez of Unravel the Thread, Swamaya Sri Vidya Tantra, and Edward F. Bryant…

A continuation on the journey into Sun Salutations, as the sun is returning in Vienna finally today and a maybe a bit of TranceDance Culture as I just have journed with my teacher Veit Lindau into a few days of TranceDanceRitual immersion to continue my bringing this beautiful transformational practice and ritual to the world…

As always, thank you for journeying together and staying curious about the human experience through the spiritual, transcendental, grateful and devotional lense….

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VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.

broadcasting frequencies and supporting energy waves that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation

Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”

because the power to either destroy, divide & suppress or to heal, unite, awaken, co-create & nourish, lie in our own hearts, visions & responsibilities.

May we continue to Yoga together, may we realize & salute that very Source and OneNess within each other, may we continue to practice this highest of arts, grow and change together, for Unity and Peace.