VENUSfrequency YOGA edition 09 JUN 2023 | Sutra 3.14 | Hasta Bandha | The Giving Tree

The early sutras of Patanjalis Yoga Sutra Book III have focused on concentration: dharana, dhyana, and samadhi; together forming the practice of samyama, or sustained, one-pointed meditation.   The Sutras have explained to us that samyama leads us towards silence, that silence fosters union, and that union in turn brings us to Oneness, or integrity.  Now Patanjali gives us encouragement by speaking of our ability to control our own destiny.

    The present, udita, rises up from our past actions, thoughts, and understanding (udita = present, uprising; ud = to spring, i = to go).  Like water bubbling up from an underground spring, so does our conception of now well up from the past (santo).  This is the law of karma in its most basic manifestation.  

And this is the topic of today’s episode… Yoga Sutra Study 3.14

The present rises from the nature of the past, and the future falls from the present like ripe fruit, but our underlying support does no waiver.  

Also continuing with our Bandha Study and practicing HASTA Bandha in this episode…  

And the playlist of carefully curated world contemporary tunes, arose out of the nature of the past, when sitting on the train back from my Wasserfest.info summer yoga festival friends and brought forth and channelled this playlist as a present to harvest now as well as in the future like ripe fruites of musical companionship for all of us .. and the harvest basket is made up of these colorful artists…  

visit me on www.VENUSfrequency.com, feel free to send a message, an email, song, wisdom, inspiration or book suggestions. like on FB, follow on INSTAGRAM, and spotify, for a world of playlist offerings from the light within me to the light within you my dear yogi journey companions….

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VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.

broadcasting frequencies and supporting energy waves that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation

Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”

because the power to either destroy, divide & suppress or to heal, unite, awaken, co-create & nourish, lie in our own hearts, visions & responsibilities.

May we continue to Yoga together, may we realize & salute that very Source and OneNess within each other, may we continue to practice this highest of arts, grow and change together, for Unity and Peace.