VENUSfrequency YOGA edition 02 JUN 2023 | Sutra 3.13 | Bandhas | Pada Bandha

So, while the last few sūtras described how the mind can gradually change from distraction and agitation to calmness and focus. Sutra 3.13 emphasizes the fact that everything in nature goes through transformation. This transformation changes according to three different things: 

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VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.

broadcasting frequencies and supporting energy waves that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation

Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”

because the power to either destroy, divide & suppress or to heal, unite, awaken, co-create & nourish, lie in our own hearts, visions & responsibilities.

May we continue to Yoga together, may we realize & salute that very Source and OneNess within each other, may we continue to practice this highest of arts, grow and change together, for Unity and Peace.