THE YAMAS
23.04.2022
Yoga is not only a physical fitness tool, but also trains your mind helping your brain build new neural pathways. Part of practicing yogic philosophy is accepting yourself for who you are – an imperfect being – as you work toward becoming that person you hope to be.
It all starts with the Yamas and Niyamas, which offer a moral code for interacting with yourself, others and the world.
In this podcast I introduce the 5 Yamas or moral vows that the Yoga Sutras name and recommend following.
As always you are invited to enjoy the guided MEDITATION as well.
Sprache:
English
Teilen:
Teilen:
Ähnliche Beiträge
- Perseverance & Success aus der Sendereihe „KARIN SCHMID body-breath-mind“ 25.06.2023 | Radio FRO 105,0
- Tag des offenen Studios – Yoga mit Karin Schmid aus der Sendereihe „FRO – Sonderprogramm“ 01.06.2023 | Radio FRO 105,0
- Hips & Emotions aus der Sendereihe „KARIN SCHMID body-breath-mind“ 28.05.2023 | Radio FRO 105,0
- mit Bernadette über Worklife Harmonie / Generationenkonflikt… aus der Sendereihe „Red Ma Drüber“ 16.05.2023 | Freies Radio B138
- The English Frequency Podcast Number 2 aus der Sendereihe „The English Frequency“ 01.05.2023 | FREIRAD
- Happy Vagus Nerve, Happy You aus der Sendereihe „KARIN SCHMID body-breath-mind“ 29.04.2023 | Radio FRO 105,0
- Befriend Your Fear aus der Sendereihe „KARIN SCHMID body-breath-mind“ 05.03.2023 | Radio FRO 105,0
- Yoga-Coaching-What? aus der Sendereihe „KARIN SCHMID body-breath-mind“ 22.02.2023 | Radio FRO 105,0
- Rise Your Energy aus der Sendereihe „KARIN SCHMID body-breath-mind“ 28.01.2023 | Radio FRO 105,0
- BHAGAVAD GITA aus der Sendereihe „KARIN SCHMID body-breath-mind“ 08.01.2023 | Radio FRO 105,0