Balance 2
04.02.2022
In this podcast, I will talk about balance in life. How does a balanced life look like and what role can yoga play in finding and maintaining it.
I am a psychologist, actress and yoga coach. In my online yoga classes and programs, I guide you to be more present in the moment – for this is, where you have the power to act.
Timeline:
00:35 Balance
08:00 Meditation – Moving World
Source for benefits of Meditation: www.healthline.com “12 Science-Based Benefits of Meditation” by Matthew Thorpe, MD, PhD and Rachel Link, MS, RD
Music used for Intro and Extro: Close In Spirit by Elliot Middleton
Ähnliche Beiträge
- Hips & Emotions aus der Sendereihe „KARIN SCHMID body-breath-mind“ 28.05.2023 | Radio FRO 105,0
- Happy Vagus Nerve, Happy You aus der Sendereihe „KARIN SCHMID body-breath-mind“ 29.04.2023 | Radio FRO 105,0
- BHAGAVAD GITA aus der Sendereihe „KARIN SCHMID body-breath-mind“ 08.01.2023 | Radio FRO 105,0
- GOOD INTENTIONS FOR THE NEXT YEAR aus der Sendereihe „KARIN SCHMID body-breath-mind“ 02.12.2022 | Radio FRO 105,0
- YOGA AS LANGUAGE FOR MORE BALANCE IN YOUR LIFE aus der Sendereihe „KARIN SCHMID body-breath-mind“ 11.10.2022 | Radio FRO 105,0
- The Subtle Bodies 4 aus der Sendereihe „KARIN SCHMID body-breath-mind“ 06.04.2022 | Radio FRO 105,0
- Self-Awareness 1 aus der Sendereihe „KARIN SCHMID body-breath-mind“ 03.02.2022 | Radio FRO 105,0